Apply.
The application is a phone call or an email. Both go straight to Terrell. If Signal or Operator isn’t the right fit, he’ll tell you — and usually tell you what would be.
Mon–Fri, 8am–7pm Eastern. Leave a message outside those hours — Terrell returns every voicemail personally within one business day.
If you prefer written contact, send a paragraph or two: your calendar, your history, and what you want the next ninety days to feel like. Terrell replies within one business day.
Coaching is online. Clients in every US timezone.
Sunday check-ins reviewed Sunday evening.
How the intake actually goes.
- Step 01You reach out
Call or email. Either works. Neither is a form, and neither goes to a queue.
- Step 02Twenty-minute call
We talk about your calendar, your history, and what body resilience would look like for you specifically.
- Step 03Yes, no, or referral
If Signal or Operator is the right fit, we start. If not, Terrell tells you what would be — even if it isn’t him.